SodaStream | Healthy Hydration Creation

You may remember how I blogged about how much I was loving my new SodaStream machine at the end of last year. Well, it's been a lifesaver through these hot summer months, and we've had fun creating lots of delicious drinks. I especially love SodaStream Free, which is a range of fruit flavoured concentrates that contain only a fraction of the calories and sugar of other regular soft drinks.

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Dael & I spent this morning putting together some of our favourite healthy hydration creations using fresh fruit, mint (fantastic in drinks), lots of ice, and SodaStream Free caps. Let me tell you, our little studio was smelling divine, and we were set for drinks for the rest of the day.

The first we called "Apple-Peach Pick Me Up". We start all our drinks with lots of ice; then we filled a mason jar cup with diced peaches, nectarines, and watermelon, slices of lemon, and fresh mint leaves; and topped with Apple-Peach SodaStream. The sweet, zingy taste had us feeling energised and ready for the day.

This pretty little number is "Green Tea-Lychee Twist". The SodaStream Green Tea-Lychee flavour is divine on it's own - light and fresh, a real thirst quencher - so we kept it simple with some ice, watermelon and a slice of lemon on the side. This would be great on a hot afternoon with your girlfriends.

My personal fave is our "Fresh Lemon-Licious". Combine lots of ice, fresh mint, lemon slices and SodaStream Fresh Lemon to make the perfect summer cooler.

To find out more about SodaStream NZ visit their website and Facebook page, and have fun coming up with your own yummy recipes.